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Superfood Smothered in Love – Chocolate Dipped Strawberries

By | Recipes

Raise the bar this year by giving your bestie the most delicious superfood they’ve ever tasted. That’s love in action.

20 large strawberries with leaves. Rinsed and patted dry.
1 cup dark chocolate (preferably Fair Trade so you can spread the love), cut into small pieces
1 tablespoon coconut oil


  1. Add ½ cup water to bottom of the double boiler. Bring water to a simmer
  2. Add dark chocolate pieces and coconut oil to top boiler
  3. Stir chocolate mixture until smooth
  4. Remove chocolate from heat and set aside
  5. Line large cookie sheet with parchment paper
  6. Pick up strawberries by the leaves and dip the bottom half into the chocolate mixture
  7. Lift and allow the excess chocolate to drip off
  8. Set strawberries on parchment paper
  9. Strawberries are ready to eat in 30 minutes
  10. Try not to eat too many
  11. Put into a heart-shaped box
  12. Give to your honey… and show them that you love them so much that you care about their health too!
Shirley Holden holding the 2018 prayer diary

From the Desk of Shirley Holden

By | General

I’ve been receiving the prayer diary for at least 14 years. I feel like I know some of the partners in the prayer diary personally because I’ve been praying for them for so long. I’ve watched their children grow throughout the years.

The Prayer Diary helps me to know what to pray for more specifically. Not only do I pray for the organization, I’m also so thankful for the prayer cards that I received from Hope and Healing International staff after they prayed for myself and my family.

I pray short prayers often throughout the day. Some of these prayers are to tell God how beautiful a flower is or something I see in the world. I’ve learned to pray Scripture prayers and praise and find this helped me considerably. Praise Him!

Shirley Holden

You too can be like Shirley! Order your Prayer Diary today

Soft Pretzels with a Cheese Sauce

By | Recipes
The Praying Pretzels

Many people believe that pretzels have a history in prayer. It’s often noted that pretzels were invented in 610 A.D. by an Italian Monk. The monk created these baked treats as a way to reward young children for learning their prayers. Some say that he folded the strips of bread dough to resemble the crossed arms of praying children. They were originally called pretiolas, which means “little rewards”. Meanwhile in Germany, many believe that the three holes within a pretzel represent the Trinity: God the Father, God the Son, and God the Holy Spirit.

1 cup milk
1 package active dry yeast
3 tablespoons packed light brown sugar
2 ¼ cups all-purpose flour, and a 1/8 of a cup for dusting
10 tablespoons of unsalted butter, and a little extra for greasing the tray
1 teaspoon fine salt
1/3 cup baking soda
2 tablespoons coarse salt
For the Sauce:
2 tablespoons of unsalted butter
2 tablespoons of all-purpose flour
1 cup of milk
1 tablespoon of herbed cream cheese
5 oz extra sharp shredded cheddar cheese
Kosher salt to taste

1. Warm the milk in a saucepan to about 110 degrees (roughly the temperature of a hot shower – hot, but not scalding – nobody wants to be burned!).
2. Pour warmed milk into a medium bowl and sprinkle in the yeast.
3. The yeast will take about 2 minutes to soften, once softened, stir in brown sugar and 1 cup of flour.
4. Soften 2 tablespoons of butter and stir into the bowl.
5. Add the rest of the flour – about 1 ¼ cups, and the 2 tablespoons of the fine salt to make a sticky dough (sticky enough that if kids are helping you’re probably warning them not to touch anything else right now).
6. Lightly flour your kneading surface then place the dough onto the surface and knead until smooth –but still slightly sticky. Don’t forget to use the flour as needed. This step should take about 5 minutes.
7. Roll the dough into a ball (doesn’t need to be perfectly round – so all you perfectionists should just relax).
8. Lightly grease a bowl and place the ball into the bowl and cover with plastic wrap.
9. Let the dough proof by placing the bowl in a warm spot. The dough should double in size –which will take about an hour (kick back, relax – read something fun and if anyone asks, tell them you’re baking to perfection).
10. Preheat oven to 450 degrees.
11. Grease a large baking sheet with your extra butter.
12. Take your bowl, take off the plastic wrap and punch your dough to deflate it (how often are you told to punch something?).
13. Once deflated, turn out your dough onto a lightly floured surface… if your dough seems tight, cover it back up and let it rest until it relaxes (we all need a break – sometimes even dough!).
14. Divide the dough into 6 pieces.
15. Using your hands, roll and stretch each piece into 30” ropes –you can hold the ends and slap the middle of the rope on the counter as you stretch it.
16. Once your rope is ready, form it into a pretzel shape.
17. Dissolve baking soda in 3 cups of warm water in a shallow baking dish.
18. Gently dip each pretzel in the soda solution then arrange on the prepared baking sheet and sprinkle with the coarse salt.
19. Bake at 450 degrees until golden – approximately 10-12 minutes.
20. Enjoy your Pretzels

For the Sauce
1. In a small saucepan over medium heat, melt the butter.
2. Slowly whisk in the flour.
3. Whisk constantly and let cook for about half a minute.
4. Slowly pour in the milk and continue whisking until there are no lumps of flour.
5. Simmer the milk for about three minutes as the sauce thickens.
6. Add the cream cheese, stirring until mixed and then remove the pan from the stove.
7. Add the cheddar cheese and stir until melted.
8. Add salt to taste.
9. Serve warm

Swiftly Created Whipped Shortbread

By | Recipes
Swiftly Created Whipped Shortbread

Shortbread’s always a winner with the crowd, and with this recipe –you’ll have your new favourite crowd-pleasing go-to sweet-treat.

1 lb. of room temperature butter
3 cups of flour
½ cup of cornstarch
1 tsp. vanilla
1 cup of icing sugar
pinch of Salt

1. Whip all ingredients really well –beat it until it looks like whipped cream.
2. Drop by teaspoonful onto a baking sheet or to add a bit of design, roll into a ball and place on a baking sheet and press down lightly with a fork.
3. Decorate with sprinkles or chopped cherries, as you desire.
4. Bake at 350° for 12 minutes.
5. Save some for yourself before serving to others, because otherwise you won’t have any left over.